The “Virtual Hypnotic Gastric Band” works by making the client who is over-weight believe their stomach has been reduced. Dr Peng Du, who is on the Gastrointestinal Research. Bundle includes: Gastric Band Weight Loss MP3. Audio Book. Paul McKenna's hypnotic gastric band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if it were physically present. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. Ive had clients with real gastric bands before. Roslim. Tuesdays and Fridays in Browns Bay/Auckland @ Ascent Chiropractic. 0 out of 5 stars helpful. It changes the way you think about food leading to the weight loss you desire. Softonic review. Lose weight naturally and without expensive surgery. Read 31 reviews from the world's largest community for readers. 95. Report. CLICK HERE To Learn What is Gastric Band Hypnotherapy? Find Out How Virtual Gastric Band Hypnosis Will Help You Lose Weight. A hypno-gastric band helps individuals to avoid the extremes of dieting and overeating. Find helpful customer reviews and review ratings for The Hypnotic Gastric Band(CD+DVD) at Amazon. We also incorporate our own unique ‘Twist’ to CBT, which is called TCBT, a proven, fast-acting. You see I'm not actually having a gastric band fitted, I am being hypnotised into believing it as part of an innovative new weight loss treatment. Buy Now for £19. How does the Gastric Hypno-band work? Gastric Hypno-band therapy uses a combination of suggestion, visualisation and CBT (cognitive behavioural therapy) techniques to make behavioural changes to your eating habits, which helps you lose and maintain a healthy weight. Diane’s Lap Band Hypnosis Program is the most natural and effective program on the market today because it works from the inside out. please dont do it and definatly do not even consider a gastric bypass. Anonymous. 4. Reply. According to many of the experts we spoke to, while hypnosis for weight loss is nothing new, the virtual gastric band approach is growing in popularity with some hypnotherapists charging more than $1000 for weekend group sessions. Want to read. There was a problem filtering reviews right now. Please send the Final Assessment Paper to [email protected] for review. Hypnosis apps have become popular for tackling a range of issues, but you should be aware of what these apps can. There is also plenty of support available if. 95. 00. Having initially set a weight target of 14 stone, it wasn’t too long until Sarah smashed this target and now stands proud at 9 stone 12lbs, a weight loss. Read honest and unbiased product reviews. Obviously a certain amount is necessary to explain how normal gastric bands work, as this is important for us to be able to fool our minds that we've had. . Hi Tim, Its been several weeks since my successful “Virtual Gastric Band” hypnotherapy treatment. This powerful bolt-on is most suited to client’s who have a BMI in excess of 30 and may have in the past considered a real surgical gastric band. My weight was 21st 7lbs or 138. Clinical hypnotherapist Lyn Lyons has started to offer the virtual gastric band service in Scotland. 4 Ratings. With HYPNOTIC gastric band, however, you can help convince your unconscious mind that you've actually undergone the procedure. Hypnosis is not like practicing mindfulness or meditation, where you can learn some nice techniques in an app and get benefits. a Hypnotic Gastric Band is the perfect boost for you if: You need to lose more than 30 pounds to achieve a slimmer, healthier body weight A gastric band is a radical, surgical operation that reduces the available space in the stomach. This book gives the science behind the technique in full detail, and audio visual downloads. Ok, you might lose lots in the initial period, but they are not tackling the reason you are. This is designed to help them manage portion control in the conscious state. Rate this book. Having read some good reviews of the Hypnotic Gastric Band I thought I'd give it a go. FAQs about Virtual Gastric Band - Hypno-Band Weight Loss System in Malaysia The Hypno-Band could change your life forever. Touching this takes you to a new page with 3 hypnosis sessions. Want to read. Here at Basingstoke Hypnotherapy 4 You, we specialise in helping our clients who may have issues with excess weight to gain control of their eating habits. This procedure has been created to reprogram your subconscious mind. It offers six hypnosis sessions, a food photo and water diary to enable you to track what. In the first session you will be introduced to hypnosis and experience the fantastic feelings of relaxation and calmness which results from being hypnotized. The Hypno Gastric Band Option at all ADVANCE Hypnosis & Weight-Management Clinic’s Nationwide, 8hr x 6 week program. 7. 4. This rad. Jun 14th, 2013 22:09. NLP, Dip. Client Review; Friday, August 15, 2014. A smaller appetite - With your subconscious convinced that your stomach has a gastric band fitted you will feel less desire to eat food, and the portions you eat will be much smaller. Read reviews from the world’s largest community for readers. . Mark Nelson. uk: CDs & VinylShe's lost six pounds! Without even trying. Posted in the General Hypnosis & Hypnotherapy Forum. . Herriot · 25/04/2010 12:42. Paul McKenna says that the gastric band operation has problems: there are dangers involved with any kind of surgery (and these dangers increase the fatter you are, which is a problem, as it's recommended for obese people); also, the surgical operation takes time to recoverfrom, and is understandably uncomfortable. Gastric Band Hypnosis offers you the chance to drive. A Hypnosis Weight Loss Program created from over 33 years of personal hypnosis experience. As people begin new exercise and food regimens, your weight may very well increase for a while. Spears Beckham , 03/18/2021. The Virtual Gastric Band has been shown in clinical trials to be 95% effective as against an 80% success rate with actual bariatric surgery. Download Virtual Gastric Band Hypnosis and enjoy it on your iPhone, iPad and iPod touch. Read reviews from the world’s largest community for readers. So far today I have had a sandwich, crisps and yoghurt, I. The Hypnotic ‘Virtual’ Gastric Band "I have listened to many of the Clear Minds Hypnotherapy audio sessions, and the hypnotherapist's voice is relaxing and calming. An average person undergoing this method will lose half their excess weight in the first 2 years - many will lose far more weight in less time. It convinces the client, through hypnosis, that a surgical band has been placed around the top of the stomach. Amber Jacobs, 30, from Salisbury, Wiltshire, gained weight when pregnant with her daughter, reaching 84 kg two months after giving birth, and was desperate to shed the pounds before she tied the knot. Liquid diets, cutting carbs and all the other weird and wacky diets out there do not work. A Hypnotic Gastric Band is a radical hypnotherapy procedure that uses a hypnotic trance to convince the mind that your body has had a gastric band fitted, making the body behave in a way that it has. My Virtual Gastric Band journey started back in February 2014. . This treatment is for clients who need to lose up to 30lbs (15Kgs). There is a small picture of some headphones with 'hypnosis' written below. Find helpful customer reviews and review ratings for Hypnotic Gastric Band: The New Surgery-Free Weight-Loss System at Amazon. session 1 – £140, session 2 – £140, session 3 – £140). Why does it work so well? Hypnotic Gastric Band Download for Android. 99. Read honest and unbiased product reviews from our users. With the right mindset you can achieve a virtual, risk-free gastric band surgery through guided hypnosis. The Original Hypnotic Gastric Band (2010) International Best-selling Hypnosis Audio. You then imagine you are being administered a general anaesthetic and once you have entered a. Narrated by: Krystal Wascher. Any type of surgery has potential complications, and those with a fear of surgery may avoid this option altogether. Weight loss can become easier with the help of this Original Hypnotic Gastric Band Audio. Everyday low prices and free delivery on eligible orders. Award-winning hypnotherapist Marisa Peer weight loss programs are designed to target your approach to weight loss. Find Out More. Weight loss can become easier with the help of this Original Hypnotic Gastric Band Audio. After being pregnant with my two boys, I gained a lot of weight. While gastric bands and bypasses involve major surgery and are often seen as a last resort, hypnotherapists have developed a virtual solution - convincing your subconscious that you've had a. . Maybe you are a ‘YoYo Dieter’ and need to break the cycle. A Gastric Band is a radical, surgical operation that reduces the available space in the stomach. 1 890252567 1 890252567 (087) 6732026 (087) 6732026. This helps modify subconscious cravings for bad foods. You need to read the whole book first - it's really easy reading: medical jargon is kept to a minimum. A study by students from Hull University, UK found that virtual gastric band hypnosis has 95% success rate in helping patients to lose weight and keep it off. We would like to show you a description here but the site won’t allow us. After losing over 6 stone with WW and struggling as put nearly. • The 12 Weeks to Wow - Virtual Gastric Band Surgery Programme is a step-by-step hypnotherapy program that guides you to successful weight loss like never before. Research for Hypno Band Success Rates. Virtual Gastric Band Hypnosis: Lose Weight Without Dieting. While working, or cleaning, etc. A smaller appetite - With your subconscious convinced that your stomach has a gastric band fitted you will feel less desire to eat food, and the portions you eat will be much smaller. Audible. The total cost of the Virtual Gastric Band therapy is a quarter of the actual surgery costs! You will receive support during the course of the treatment and be given the hypnosis CD at your first session. com: Hypnotic Gastric Band: Effortlessly Lose Weight, Crave Healthy Food, and Be Motivated to Exercise with Hypnosis for Rapid Weight Loss (Audible Audio Edition):. 2017Hypnotherapy is a type of mind–body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern. Dr. co. Such an incredible shift in mindset all thanks to her! She creates a very safe and welcoming environment completely free from judgement. Gastric Band Hypnosis is a hybrid of conventional weight loss hypnosis. Reviews of clients who have undergone gastric band hypnotherapy. A hypnotic lap band alters the way your mind responds to what your body is telling you without invasive methods. My first response was "Yes," Who wouldnt prefer that to actual surgery. Further Information. The hypnosis scripts in the book were a huge assistance to me in getting into a deep level of. Virtual Gastric Band Hypnosis: Motivate Me! E. 0 out of 5. Through regression hypnosis, you will review food or weight-related incidents that may impact you here and now. Other Mental Health & Counselling Nearby. There is no actual band. Audible Audiobook. Hypnotherapy in Sydney with Michelle Norman. Gastric Band Hypnosis: Beginners Guided & Self-Hypnosis For Weight Loss, Burning Fat, Overcoming Food Addiction, Eating Healthy Including Positive Affirmations &. CBT, Dip PLT, and I developed Northants Hypnotherapy to help people just like you, to quit smoking, manage their weight, control their anxiety or be free from fear and phobia forever. Book 3: Gastric Band Hypnosis for Weight Loss. Lost 120 lb. Lost 80 lbs in about 6 months with no problems at all. Mini Gastric-band – £250. Each session will take between 2-3 hours and so gastric band clients can. Find helpful customer reviews and review ratings for Virtual Gastric Band Hypnosis: Lose Weight Fast! at Amazon. It is entirely positive -- listen, relax, follow four guidelines. Gibson, Milford-. Hypnotic Gastric Band: The New Surgery-Free Weight-Loss System [McKenna Ph. I couldn’t eat anything but puddings, mashed p. Paul McKenna’s Hypnotic Gastric Band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly. Australia. N. You won’t give up and return to your current weight. guides you through a state of hypnosis, so you can train your brain to create a virtual gastric band. 1 VERIFIED COMPANY clearmindshypnotherapy. Using this technique, a hypnotherapist suggests to your subconscious that you have had a gastric band fitted around your stomach. The initial coverage of this powerful hypnotic method was first brought to the UK's attention on Breakfast Good Morning TV by Doctor Hilary Jones and Lorraine Kelly. Below is an outline as to what. 0 (262 ratings) Try for $0. In this guide, I will show you how to lose weight and keep it off with hypnosis. Clarehall Shopping Centre, Malahide Road, Dublin, Dublin 17. The Virtual Gastric Band MTU Hypnosis program is how I lost 63 pounds and dropped from sz. This takes the pain out of losing weight. com. She lost weight through gastric band hypno. While it’s hard to tell the effectiveness of lap band surgery when it comes to weight loss given how differently each person responds to it, research from 2012 found that “weight loss averages. An amazing new approach that promises weight loss for good! This book may save the National Health Service millions of pounds - it offers people a safer, non-invasive method of significant weight loss. EXERCISE MOTIVATION. 5 3. • The 12 Weeks to Wow - Virtual Gastric Band Surgery Programme is a step-by-step hypnotherapy program that guides you to successful weight loss like never before. It covers every aspect of weight loss, giving you a. Read reviews, compare customer ratings, see screenshots, and learn more about Virtual Gastric Band Hypnosis. 0 out of 5 stars. The Hypno-Band system costs £450 for all four sessions, and includes all additional materials, mp3s and ongoing support by telephone or email for the duration of your treatment. It’s now been 6 months and I’m down over 50lbs. Narrated by: Weight Loss Hypnosis Studio. so far so good! Admittedly its not even 11am yet, but I havent eaten my snacks which are sitting on my desk and not even tempting me! Normally I don't allow myself anything till 10am, then I pounce!Become the slim, fit healthy person you long to be, without the expense, risks or discomfort of surgery. This book gives the science behind the technique in full detail, and audio visual downloads. Though it doesn’t involve the Gastric Bypass Surgery, it relies on some understanding of the process and effects. Now, I myself am not morbidly obese. British hypnotherapist John Maclean invented a type of virtual gastric band which he named the hypno-band. HYPNOTIC GASTRIC BAND FOR RAPID WEIGHT LOSS: Extreme Weight Loss Hypnosis for Men and Women to Stop Food Addiction and Eat Healthy with Guided Meditation and Motivational Affirmations. 2021 Jan-Dec;26:2515690X211043738. What are you waiting for? This guide will show you how to lose weight and keep it off with hypnosis. Levels of weight loss and gain ranged from -17 kg to +4. VGB, Hypnosis For Weight Loss - Losing Weight And Changing Your Habits. This part of the mind is where all our habits and unconscious. Virtual Gastric Band Hypnosis is a highly specialized Hypnosis session that takes you through the Gastric Band Surg. Gastric Band Hypnotherapy Band Fitting MP3. I tried to self medicate for too long and got esophagitis really bad. His BMI was in the high 40s – now it’s a healthy 27. Paul McKenna's hypnotic gastric band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if it were physically present. Shop Gastric Band Weight Loss Hypnosis CD. 4 (59 ratings)There are always naturally risks of surgery. You’ve dreamed about it. As a regular over-drinker (up to 2 bottles of wine every night), I knew I had to do something about it and to regain my life. By exploring how virtual gastric band. My name is Julie & I’m 46 years old. doi:. The Original Hypnotic Gastric Band (2010) International Best-selling Hypnosis Audio. I remember, back when I graduated from university, that I weighed about 80 kilograms and had a size 28 waist. Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts. With Gastric Band Hypnosis, you can finally achieve the extreme rapid weight loss that you've been dreaming of. I had the Hypno-Band fitted on the 16th June 2010. A gastric band is a radical, surgical operation that reduces the available space in the stomach. This is a fabulous program and it really works. Complete all four sessions and receive your £50 deposit back. Reminding your brain that certain foods are unhealthy. The. 15/05/2011 at 9:05 pm. Avoid the huge costs of painful and invasive gastric. I’m a Hypnotherapist and was asked by a client to research. com. Michele Cadman, 45, says Virtual Gastric Band Hypnosis helped her lose 25kgs - she has now kept the weight off for three years. Quick weight loss - The great thing about the gastric band is how it facilitates quick weight loss. After being pregnant with my two boys, I gained a lot of weight. A smaller appetite – You feel less desire to eat food, and the portions you eat are smaller. Click here to visit our Price and Terms and Conditions Page. uk reviews. The concept of a hypnotic gastric band initially made me dubious, but this book has completely altered my thinking. You can also fill out my Enquiry Form here. Paul McKenna says that the gastric band operation has problems: there are dangers involved with any kind of surgery (and these dangers increase the fatter you are, which is a problem, as it's recommended for obese people); also, the surgical operation takes time to recoverfrom, and is understandably uncomfortable. 1) Using the most advanced Hypnosis techniques, we will reset your psychological set point, like a thermostat, to your healthy. Download Virtual Gastric Band and enjoy it on your iPhone, iPad and iPod touch. I’ve just started the Paul McKenna hypno gastric band. A D. com phone 021 022 45727. ’. The theory behind it is that it " tricks " the brain into believing the body doesn't require as much food to feel full up. co. Avoid Surgery, Boost Confidence, and Achieve Extreme Rapid Weight Loss by Creating an Hypnotic Gastric Band in Your Stomach Through 1001 Positive Affirmations. After that session I felt on top of the world and that made me believe that the Hypno-Band would work for me. D. I am in week 2 of my binge eating sessions which I am enjoying very much; I feel much more relaxed around. The virtual gastric band (VGB) is a non-surgical technique using advanced hypnosis to retrain you to be satisfied with smaller amounts of food. 2022 UPDATE: Following my 2018 review (below) I have just finished re-reading The Hypnotic Gastric Band book and listened to the CD's again. Total Costs: 4 week long program in person costs $699 (payable at initial consultation) or via zoom $599. I had the Hypno-Band fitted on the 16th June 2010. Some of the risks and side effects of actual laparoscopic gastric band surgery include: Side Effects. The Hypnotic Lap Band is a hypnotherapy session conducted by Mark Stephens that will make you feel like you have had a lap band surgery. Now, I myself am not morbidly obese. Hypno-Band is a safe, risk free and cheap alternative to Gastric Band Surgery and with over 800 Licensed Practitioners in 39 countries is the World’s Number one and Original Gastric Band Hypnotherapy system. This audiobook contains not one, but two gastric band hypnosis sessions that will help you: Feel fuller, sooner! Learn to make and even desire healthier food choices. Read honest and unbiased product reviews from our users. At last, there…Best for Relaxation: Relax and Sleep Well Hypnosis. Adam Cox is a professional and is somewhat known in the UK circles, he has a practice and popular podcast. Paul McKenna's hypnotic gastric band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if it were physically present. Anonymous. 18:05. Post Reply New Message. “I have struggled to lose weight for many years now but since seeing Lynda she has helped remove the mental block that was holding me back. Gastric Band Hypnotherapy MP3 Review Here is a video review/testimonial fr. You can also find other Psychiatric Hospitals on MapQuest . Length: 23 hrs and 13 mins. As a regular over-drinker (up to 2 bottles of wine every night), I knew I had to do something about it and to regain my life. Hypnotherapist. When it comes to successful weight loss most people agree that success is created from 80% nutrition, 20% exercise and 100% Mind Set. I have no experience with this. This solution isn’t for those looking for “something else to take control”. 18. Audible Audiobook. You will love the results you see. These two audio downloads allow you to enter the hypnotic. , but eat less of them. The hypnotic gastric band program has a 95% success rate, requires no long hospital waiting list, and doesn’t involve any post-surgery side effects. That's a great price! We're paying £290 and that seems to be the average in this area. Many people who use a hypnotic gastric band for weight loss find that they are able to keep the weight off long-term. Stay from £175pp per night. Hypnosis can be used to improve weight through the use of stress reduction techniques and self-suggestions that promote healthy eating. This treatment is perfect for those who wish to change their poor eating habits. Virtual gastric banding claims to offer weight reduction without surgery – using only the power of the mind. My goal is to provide a holistic yet individually client-centred approach. * Food Photo Diary and Water Diary (track your daily meals & water intake) * FREE Facebook Support Group - join HUNDREDS of other successful users online. Virtual Gastric Band is an innovative app presented by Paul McKenna, PhD, a renowned hypnotherapist, that helps you lose weight through a Hypnotic Gastric Band. Filter by rating. After that session I felt on top of the world and that made me believe that the Hypno-Band would work for me. In-depth coaching and mentoring. During the hypno session, my pulse rate had. Want to read. It may sound strange to hear of a virtual surgery, but take a moment to consider how it works. 5. 8. To obtain the certificate as a PDF, a $15 fee applies. I called The Hypnotic Centre about The Virtual Gastric Band and spoke to Susan and I have never looked back. Benjamin Bonetti is one of the world's best-selling hypnotherapists. com. Like. Originally I chose Easyloss because it is a weight loss program that does not involve either being bullied or bullying oneself. Now, I myself am not morbidly obese. Session (Bedtime Version) 17:59. 0 out of 5 stars. 0 out of 5 stars Realign your mind for weight loss. Easy Weight Loss MP3. " I will update my review as I reach stages in the project! If it. . Marisa Peer has developed two programs; hypnotic gastric band and hypnotic weight control. Be the first to review “Hypno-Gastric Band Training Course “Live” Online” Cancel reply. A gastric band is a surgical procedure which involves putting a band around your stomach, so you can’t eat as much and feel fuller quicker. It could be that you have lost weight already, but have hit a plateau. We have developed a powerful multi-pronged approach to eliminate excess pounds and the cravings for unhealthy foods, without struggle, cravings, or feeling deprived. Then I was googling one night. Interestingly some people that have come to me for the Hypno-Gastric Band Weight Loss have already had actual surgery but have put weight back on. Read honest and unbiased product reviews from our users. Having said all that, there is nothing that precludes someone with a conscious eating issue to include the virtual gastric band in their weight loss program. Tipperary, Ireland. The UK based therapist Sheila Granger pioneered the Virtual Gastric Band back in 2010. Apr 4th, 2013 15:12. You then imagine you are being administered a general anaesthetic and once you have entered a trance. I knew how to lose weight but seemed to live in this spiral of rebellion, I just didn’t seem to be able to get a handle on the control. 00:45:07. uk) costs £395pp. 04/03/2013 at 6:44 am. Hypnotherapy from €90. 0 from 1 verified review. There is also a great value 3 month Group program. Lose weight permanently – Dieting is much easier with my Gastric Band Hypnosis MP3. Gastric Band Weight Loss: $12. In this session, Adam was working with a lady that felt that she wanted to lose weight and that her portion sizes were too large. Lose Weight Now with Melbourne Natural Medicine Clinic. Lap band hypnotherapy allows you to feel. obviously no stunning amount of weight yet but my capacity for food and my hunger are just…gone!! For £6. It is a successful program that has helped lots of people with some great follow-up programs to ensure that you maintain a healthy eating pattern. iPhone. No real Gastric Band Hypnotherapy review will cry SCAM or claim it’s a terrible program in. We will also begin your journey to losing weight. Required fields are marked *5. That is, reminding your brain that your stomach is now small and can only take a small amount of food. Our 5* Weight Loss Programme includes : HypnoFasting ⎮ Hypnotic Gastric Band . 5. The program teaches you the habits of naturally slim people using. 5kg YESSSSS. Sensible Eating Hypnosis MP3 is a bonus program that reprograms the subconscious mind to make appropriate food choices. This is quite a bold claim to make as the £6000 surgery which the user is supposed to believe has taken place involves an. Gastric banding is a surgical treatment for obesity. I did have an underlining 25 year grief issue that he kindly dealt with. I even have my friends doing it now. I understand that each individual is unique. You really should first research our non-surgical gastric band and gastric sleeve procedures. Some studies suggest that self-hypnosis can help you lose some weight. Download Virtual Gastric Band Hypnosis and enjoy it on your iPhone, iPad, and iPod touch. By putting the belt on. *FREE* shipping on qualifying offers. Paul McKenna says that the gastric band operation has problems: there are dangers involved with any kind of surgery (and these dangers increase the fatter you are, which is a problem, as it's recommended for obese people); also, the surgical operation takes time to recoverfrom, and is understandably uncomfortable. Paul McKenna's hypnotic gastric band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if it were physically present. 1 Jun 2020 · The Hypnotist. Then the price of the HypnoBand is £420 for the four sessions. To learn more or make an appointment for gastric band hypnotherapy, call our clinic today on (03) 9686 2566. Read honest and unbiased product reviews from our users. Find helpful customer reviews and review ratings for Hypnotic Gastric Band: The New Surgery-Free Weight-Loss System by Paul McKenna (2016-05-05) at Amazon. If you feel drawn to gastric. Just bought Paul Mckenna Hypnotic Gastric Band - Reviews? Losing weight. Note: The following testimonial was received in early September from a woman in her late sixties who completed the program online in May 2020. guides you through a state of hypnosis, so you can train your brain to create a virtual gastric band. 5 out of 5 stars 152 ratingsHypnotic Gastric Band. Innovative seven day hypnosis plan, presented by Paul McKenna, that will help you lose weight through the Hypnotic Gastric Band. hypnosisauckland@gmail. We’ll be happy to answer any. AS SEEN. How to utilize hypnosis to retrain your brain and make healthier decisions is explained by the author in straightforward, concise terms. There was a problem filtering reviews right now. Obviously a certain amount is necessary to explain how normal gastric bands work, as this is important for us to be able to fool our minds that we've had. 5. Reward yourself.